Foundation Course

Why do I need to take the Foundations Course?

The Foundations course teaches you how to perform the CrossFit movements properly. Many of the core CrossFit movements are complicated and take time to learn. We require the foundations course to ensure our members remain safe, injury free, and are successful throughout their CrossFit journey. 

When are the Foundation Courses?

CrossFit NE Georgia offers the  Foundation course the 1st full week of the month, Monday through Thursday at 7:30pm.  Sign ups are required as space is limited. 

How much does the Foundation Course cost? How do I sign up?

Our Foundation Course cost $75 per person. WHAT A DEAL!!!

If you are interested in signing up for the Foundations Course offered by CrossFit NE Georgia, please email for more information.