Benchmark Saturday – September 19, 2015

Posted: September 18, 2015 by CrossFit NE Georgia in Workouts

CrossFit NEGA – CrossFit

Class Today from
10:00am – 11:00am

View Public Whiteboard

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#

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