Thursday – April 9, 2015

Posted: April 8, 2015 by CrossFit NE Georgia in Workouts
Clock
Warm-Up
*15 minutes*
Snatch (1RM)
*15 minutes*
Clean and Jerk (1RM)
 *15 minutes*
Back Squat (3RM)
*15 minutes*
TBT
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