Body Fat Truck

Posted: March 12, 2015 by CrossFit NE Georgia in Announcements


Sign up for the Body Fat Truck

Tuesday, March 17th


Wednesday, March 18th

Please sign up sequentially, starting with the earliest time.

Don’t forget to bring a TOWEL! You can see a video of this test on our website:

Please bring cash or check as I do not accept debit or credit cards.

There is a price break for 25 or more clients, so please encourage your fellow athletes to come get tested!

You need to bring a swimsuit. You will totally submerge yourself in water for only a few seconds.  Simply count from one to five while underwater. You are in complete control.

Eating within 1 hour before the test may affect your results by up to 1% point, but no more.  Working out and drinking water will not affect the test results.

The water is chemically treated and filtered for cleanliness to meet all local swimming pool and hot tub requirements of the local health department. The water is heated to between 89 and 98 degrees.

A trained technician will be with you every second of the test.  You will have privacy and confidentiality during the entire test, which only takes 10 minutes. You may have a friend in the clinic at the same time watching if you wish.

After the test, you will receive a 4-page printout, which shows you where you are, where you should be, and what it will take to get there. You will have a realistic baseline to establish your fitness goals.

We have a private dressing room on board but it is helpful if you arrive for your appointment with your suit on, ready to test.  For your comfort the lab is air conditioned in the summer and heated in the winter.


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