Forging Elite Fitness since 2007
FREE Class every Saturday at 10:30am
Order your t-shirts, tank tops, hoodies and more from our online store.
Monday - Friday: 5:30am - 7:00pm
Saturday: 9:00am-11:30am
Sunday: 3:30pm-5:00pm
Our coaches take your fitness goals seriously. We understand that losing weight and/or gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. CrossFit NE Georgia started with a simple vision: to create the premier CrossFit community in Gainesville. We are a full-service strength and conditioning facility dedicated to quality coaching. We strive to help individuals become a better version of themselves by providing excellent service and unparalleled coaching, in a fun, drama-free atmosphere.
Our mission statement embodies our reason for being and drives everything that we do:
We want to share our passion for fitness and create a community based on the pursuit of fitness. Our goal is to foster unbreakable bonds with an open-minded environment. We strive to create greatness inside and outside our community. We are committed to providing excellent customer service, open communication and never losing focus on helping individuals achieve balance and success inside and outside of the gym.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We want to share our passion for fitness and create a community based on the pursuit of fitness. Our goal is to foster unbreakable bonds with an open-minded environment. We strive to create greatness inside and outside our community. We are committed to providing excellent customer service, open communication and never losing focus on helping individuals achieve balance and success inside and outside of the gym.
"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports."
Greg Glassman, CrossFit CEO and Founder