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	<title>Comments on: MARCH 19, 2008 THURSDAY   &#8211; (new class schedule posted)</title>
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		<title>By: brandon</title>
		<link>http://crossfitnega.com/2009/03/19/march-19-2008-thursday/#comment-269</link>
		<dc:creator><![CDATA[brandon]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 16:05:14 +0000</pubDate>
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		<description><![CDATA[Nice Job Doug!]]></description>
		<content:encoded><![CDATA[<p>Nice Job Doug!</p>
]]></content:encoded>
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		<title>By: wskidawg</title>
		<link>http://crossfitnega.com/2009/03/19/march-19-2008-thursday/#comment-268</link>
		<dc:creator><![CDATA[wskidawg]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 11:11:32 +0000</pubDate>
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		<description><![CDATA[I would like to see many of you CF Ne Ga CrossFitters think about joining Team GA Weight Lifting. Your skills have improved drastically. Gayla is starting to lift a lot of weight with good form as is Steve M, Ray, Josh, Doug (above).  Billy, Raechel, Chase, Cindy L, Cindy E would all be very competitive in their respective age groups.  * these are just a few members mentioned, I know there are more of you that have improved and would enjoy the Team GA experience (especially our 12:00 lunch class participants)   Jack]]></description>
		<content:encoded><![CDATA[<p>I would like to see many of you CF Ne Ga CrossFitters think about joining Team GA Weight Lifting. Your skills have improved drastically. Gayla is starting to lift a lot of weight with good form as is Steve M, Ray, Josh, Doug (above).  Billy, Raechel, Chase, Cindy L, Cindy E would all be very competitive in their respective age groups.  * these are just a few members mentioned, I know there are more of you that have improved and would enjoy the Team GA experience (especially our 12:00 lunch class participants)   Jack</p>
]]></content:encoded>
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		<title>By: Gayla</title>
		<link>http://crossfitnega.com/2009/03/19/march-19-2008-thursday/#comment-267</link>
		<dc:creator><![CDATA[Gayla]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 10:20:25 +0000</pubDate>
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		<description><![CDATA[Great job Doug!  And you make it look so easy!]]></description>
		<content:encoded><![CDATA[<p>Great job Doug!  And you make it look so easy!</p>
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