WOD: “LINDA”
10,9,8,7,6,5,4,3,2,1 rounds for time
dead lift (1 1/2 x body weight)
bench press (body weight)
clean (3/4 body weight)
Not many people in class this Saturday, so we took advantage and did “linda” aka “3 bars of death”. Don and Cindy breezed through with great form but decided to go conservative on their first time w/ Linda. [...]
