9:15 WOD men 115 #/women 80# FOR TIME:
10 front squat
10 pushpress
10 thrusters
10 pull ups
10 burpees
8 front squat
8 push press
8 thruster
20 pull ups
15 burpees
6 front squat
6 pushpress
6 thruster
30 pullups
20 burpees
4 front squat
4 push press
4 thrusters
40 pull ups
25 burpees
2 front squat
2 push press
2 thrusters
50 pull ups
30 burpees
No one tackled this as prescribed. For good reason. It [...]
